What's going on with the pain on both sides of the chest?
Pain on both sides of the chest is a common symptom that can be caused by a variety of reasons. This article will combine the hot topics and hot content on the Internet in the past 10 days to provide you with a detailed analysis of the possible causes of pain on both sides of the chest, related diseases and countermeasures.
1. Common causes of pain on both sides of the chest

Pain on both sides of the chest may be related to the following factors:
| Cause classification | specific reasons | Symptom characteristics |
|---|---|---|
| Musculoskeletal problems | Costochondritis, muscle strain | Pain worsens with breathing or compression |
| heart problems | Angina pectoris, myocarditis | Pressure, radiating to left shoulder |
| lung problems | pneumonia, pleurisy | Accompanied by cough and fever |
| Digestive system problems | Gastroesophageal reflux, cholecystitis | related to eating |
| psychological factors | Anxiety disorders, panic attacks | Accompanied by palpitations and difficulty breathing |
2. Topics related to chest pain that have attracted recent attention
According to the Internet hot search data in the past 10 days, the following topics are highly related to chest pain:
| Ranking | Hot search topics | Attention |
|---|---|---|
| 1 | Chest pain persists after COVID-19 | high fever |
| 2 | Signs of sudden myocardial infarction in young people | high fever |
| 3 | How to relieve chest pain after exercise | Middle to high |
| 4 | The relationship between breast hyperplasia and chest pain | middle |
| 5 | Characteristics of chest pain caused by gastric disease | middle |
3. Common causes of pain on both sides of the chest in different age groups
The causes of chest pain vary by age:
| age group | Common causes | Things to note |
|---|---|---|
| teenager | Growing pains, sports injuries | Mostly related to development |
| young adults | Costochondritis, gastroesophageal reflux | Pay attention to distinguish cardiogenic |
| Middle-aged and elderly | coronary heart disease, lung disease | Be alert for serious illness |
4. Warning symptoms that require immediate medical attention
You should seek medical attention immediately if:
1. Sudden severe chest pain, especially radiating to the left shoulder and jaw
2. Accompanied by difficulty breathing and profuse sweating
3. Chest pain that persists for more than 15 minutes
4. Have basic diseases such as high blood pressure and diabetes
5. Chest pain accompanied by confusion
5. Chest pain self-examination method that has been popular on the Internet recently
In the past 10 days, the following self-examination methods for chest pain have been widely circulated on the Internet:
| method name | Specific operations | Accuracy evaluation |
|---|---|---|
| Press test | Press the painful area to see if it worsens | For musculoskeletal pain only |
| breath test | Take deep breaths and observe changes in pain | Tips for pleurisy |
| Posture test | Change body position and observe changes in pain | Tips for pericarditis |
6. Countermeasures suggested by experts
1. For mild and occasional chest pain, you can first observe
2. Avoid strenuous exercise and take appropriate rest
3. Maintain good work, rest and eating habits
4. Learn ways to relieve stress
5. Regular physical examination, especially for people over 40 years old
7. Summary
The causes of pain on both sides of the chest are complex and varied, ranging from a minor muscle strain to serious heart disease. Recent Internet hot spots show that chest pain and heart problems among young people have received widespread attention after the new crown epidemic. It is recommended to make a comprehensive judgment based on pain characteristics, accompanying symptoms and personal circumstances, and seek medical treatment promptly when necessary to avoid delaying treatment opportunities. At the same time, maintaining good living habits and regular physical examinations are important measures to prevent chest pain.
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