How to make delicious chicken stew
Braised chicken is a classic home-cooked dish that is not only nutritious but also tender and suitable for the whole family to enjoy. In the past 10 days, the method of braised chicken has triggered extensive discussions on major social platforms and food websites. This article will combine hot topics and hot content on the Internet to introduce in detail how to make a delicious chicken stew.
1. Nutritional value of stewed chicken
Stewed chicken is not only delicious, but also has high nutritional value. Here are the main nutrients in chicken:
| Nutritional information | Content (per 100g) |
|---|---|
| protein | 20.3 grams |
| fat | 4.9 grams |
| Calcium | 11 mg |
| iron | 1.1 mg |
| Vitamin A | 48 micrograms |
2. Selection of ingredients for braised chicken
Choosing high-quality ingredients is the key to making delicious chicken stew. Here is a list of recommended ingredients:
| Ingredients | Dosage | Remarks |
|---|---|---|
| chicken | 500g | It is recommended to use local chicken or three-yellow chicken |
| ginger slices | 3-5 pieces | Remove fishy smell and increase aroma |
| Scallions | 2-3 roots | Improve flavor |
| cooking wine | 1 tablespoon | Remove the fishy smell |
| salt | Appropriate amount | seasoning |
| clear water | Appropriate amount | Just cover the chicken |
3. Preparation steps of stewed chicken
The following are the detailed steps for making braised chicken, ensuring that every step can make the chicken more tender and delicious:
| steps | Operation | time |
|---|---|---|
| 1 | Wash the chicken, cut it into pieces, blanch it in cold water, and add cooking wine to remove the fishy smell. | 5 minutes |
| 2 | Remove the blanched chicken and rinse it with clean water | 2 minutes |
| 3 | Add water to the pot, add chicken, ginger slices, and green onions, and bring to a boil over high heat | 10 minutes |
| 4 | Reduce heat to simmer and skim off any foam. | 40 minutes |
| 5 | Add appropriate amount of salt to taste and continue to simmer for 10 minutes | 10 minutes |
| 6 | Turn off the heat, sprinkle with chopped green onion or coriander and serve | 1 minute |
4. Tips for braised chicken
In order to make the stewed chicken more delicious, here are some tips summarized by netizens:
1.Choose native chicken: The texture of native chicken is firmer and the stewed soup is more delicious.
2.Blanch to remove the smell: Adding cooking wine and ginger slices when blanching can effectively remove the fishy smell of chicken.
3.simmer over low heat: The heat should not be too high when stewing. Keeping the heat low can make the chicken more tender.
4.Skim off the foam: Skim off the foam in time during the stewing process to make the soup clearer.
5.Add salt at the end: Add salt at the end to avoid adding salt too early and causing the meat to deteriorate.
5. Frequently Asked Questions about Braised Chicken
According to popular discussions on the Internet, the following are frequently asked questions and answers about braised chicken:
| question | Answer |
|---|---|
| Why is the soup of chicken stew not thick? | It may be that the heat is not enough or the stewing time is insufficient. It is recommended to extend the stewing time. |
| Will chicken become burnt if simmered for a long time? | Stewing for too long will indeed cause the meat to become stale, so it is recommended to control it within 1 hour. |
| Can other ingredients be added? | Red dates, wolfberry, shiitake mushrooms, etc. can be added to increase nutrition and flavor. |
| Who is suitable for braised chicken? | Suitable for the elderly, children, pregnant women and people recovering from illness. The nutrients are easy to absorb. |
6. Conclusion
Stewed chicken is a simple but skillful dish. By choosing the right ingredients and mastering the correct stewing method, you can make a tender and delicious stewed chicken. I hope this article can help you easily make delicious chicken stew at home and enjoy a healthy and nutritious meal!
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