How to fry Sophora japonica flowers
In the past 10 days, the popularity of spring delicacies has continued to rise across the Internet, among which "fried locust flowers" has become one of the hot topics. Sophora japonica is a unique food in spring. It not only has a fragrant aroma, but also has rich nutritional value. Many netizens have shared their experience and skills in frying locust flowers. This article will sort out these popular contents and provide detailed structured data.
1. Preparation of materials for fried Sophora japonica
| Material name | Dosage | Remarks |
|---|---|---|
| Fresh Sophora japonica | 200g | Choose buds that are not fully open |
| Flour | 100g | Just use regular all-purpose flour |
| eggs | 1 | Increase crispiness |
| salt | Appropriate amount | Adjust to personal taste |
| edible oil | Appropriate amount | It is recommended to use peanut oil or rapeseed oil |
2. Detailed explanation of the steps for frying sophora flowers
1.Cleaning Sophora japonica: Rinse fresh sophora flowers gently in clean water to remove impurities and dust, drain and set aside.
2.Prepare batter: Mix flour, eggs and salt, add appropriate amount of water and mix into a uniform batter. The consistency should be enough to catch the sophora flowers.
3.batter: Add the drained Sophora japonica flowers into the batter and stir gently to ensure that each Sophora japonica flower is evenly coated in the batter.
4.fried: Pour cooking oil into the pot, heat it to 60% heat (about 160℃), put the batter-wrapped Sophora japonica flowers into the oil one by one, fry until golden and crispy, then take them out.
5.Oil control: Place the fried sophora japonica on kitchen paper to absorb excess oil, then serve on a plate.
3. Summary of the most popular fried locust flower techniques on the Internet
| Skill classification | Specific methods | Source |
|---|---|---|
| Remove bitterness | Soak in light salt water for 10 minutes before frying | Xiaohongshu user@food expert |
| Add flavor | Add a little pepper powder to the batter | Douyin food blogger@kitchenlittleexpert |
| crispy | When frying, control the oil temperature at 160-180℃ | Weibo Food V @Foodie Diary |
| Healthy version | Use an air fryer instead of frying | B station UP master@healthy foodie |
4. Nutritional value of fried Sophora japonica flowers
Sophora japonica not only tastes delicious, but also has many health benefits:
-Clear away heat and detoxify: Sophora japonica is slightly cold in nature and is suitable for consumption in spring.
-Rich in vitamins: Contains vitamin C, vitamin B complex, etc.
-dietary fiber: Helps promote intestinal peristalsis.
5. Excerpts from netizens’ popular comments
1. "I tried fried sophora japonica for the first time this year. I didn't expect it to be so simple and delicious!" - From a Toutiao user
2. "I added a little five-spice powder to the batter, and it tastes amazing!" - From Douban Food Group
3. "The low-oil version made in the air fryer is also very good, suitable for people who want to lose weight." - From a Zhihu netizen
6. Precautions
1. When picking sophora flowers, choose a pollution-free environment and avoid highways or industrial areas.
2. People who are allergic to pollen should eat with caution.
3. When frying, pay attention to controlling the oil temperature to avoid burning on the outside and cooking on the inside.
4. Freshly fried and eaten, it tastes best and should not be stored for too long.
Through the above organized data, I believe everyone has a clearer understanding of the method of making fried sophora japonica. Taking advantage of the locust flower season, you might as well try this spring limited delicacy and enjoy the gifts of nature.
check the details
check the details
en
