What Chinese herbal medicine is good for high blood pressure?
Hypertension is a common chronic disease, and long-term improper control may lead to serious consequences such as cardiovascular and cerebrovascular diseases. In addition to drug treatment, many patients hope to use Chinese herbal medicine to assist conditioning. The following are the recommendations and scientific basis of Chinese herbal medicines related to high blood pressure that have been hotly discussed on the Internet in the past 10 days to help you better choose a suitable health regimen.
1. Recommended popular Chinese herbal medicines
| Chinese herbal medicine name | effect | How to use | Things to note |
|---|---|---|---|
| Cassia | Clear liver and improve eyesight, lower lipids and blood pressure | Make water instead of tea (5-10 grams per day) | Use with caution in people with diarrhea |
| chrysanthemum | Calming the liver, calming the wind, clearing away heat and detoxifying | Brew with wolfberry (3-5 berries) | People with weak constitution should use less |
| Eucommia ulmoides | Nourish liver and kidney, strengthen muscles and bones, lower blood pressure | Decoction or soak in wine (6-10 grams daily) | Those with yin deficiency and excessive fire should not take it. |
| hawthorn | Digest digestion, activate blood circulation and lower blood pressure | Dried product soaked in water or fresh product cooked in soup (10-15g) | Use with caution in those with excess gastric acidity |
| Uncaria | Alleviating wind, relieving spasm, lowering blood pressure and sedating | Add later when cooking (10-15 grams per day) | Not suitable for patients with hypotension |
2. The combination plan is hotly discussed across the entire network
According to the compatibility principle of "monarch, minister and assistant" of traditional Chinese medicine, the following two combinations have been the most discussed recently:
| Combination name | formula | Applicable people |
|---|---|---|
| Liver clearing and blood pressure reducing tea | Cassia seed 10g + chrysanthemum 5g + wolfberry 8g | Hypertension due to excessive liver yang |
| Shuangjiang health drink | 12g hawthorn + 6g lotus leaf + 3g Gynostemma pentaphyllum | Patients with hyperlipidemia |
3. Precautions for use
1.Constitution syndrome differentiation: Traditional Chinese medicine emphasizes individualized treatment. The same symptoms may require adjustment of the prescription due to different physical conditions. It is recommended to consult a traditional Chinese medicine practitioner first.
2.drug interactions: Some Chinese herbal medicines may affect the efficacy of Western medicines. For example, taking Ginkgo biloba and anticoagulants together may increase the risk of bleeding.
3.Quality control: Choose formal channels to purchase medicinal materials and avoid pesticide residues or sulfur fumigation products.
4.Monitoring records: It is recommended to measure and record blood pressure changes every day during taking. If the effect is not obvious, you should seek medical treatment in time.
4. Latest research trends
The latest "Guidelines for the Diagnosis and Treatment of Hypertension with Traditional Chinese Medicine (2023 Edition)" released by the China Academy of Chinese Medical Sciences states:
| Research content | Key findings |
|---|---|
| Apocynum leaf extract | Clinical trials have shown that continuous use for 3 months can help reduce systolic blood pressure by 8-12mmHg. |
| Puerarin injection | Rapidly lowering blood pressure in patients with hypertensive emergencies |
5. Expert reminder
Professor Wang from Beijing University of Chinese Medicine emphasized in a recent health lecture: "Chinese herbal medicine conditioning requires persistence.3-6 monthsIt can show a stable effect and cannot replace antihypertensive drugs, but it can help reduce the dosage of western medicine. It is recommended that patients establish a 'blood pressure-medication-symptoms' triple record form to facilitate doctors to adjust the plan. "
Attached:Simple blood pressure record form template
| date | morning blood pressure | Evening blood pressure | Medication status | Special symptoms |
|---|---|---|---|---|
| Example | 135/85 | 140/88 | Cassia seed tea + 1 tablet of Norvox | slight dizziness |
Warm reminder: This article is for reference only. Please follow your doctor’s advice for specific medication. Patients with high blood pressure should maintain a low-salt diet, exercise regularly and have a good daily routine, and comprehensively manage their blood pressure health.
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